Cbd oil is becoming increasingly popular both as a food and skin oil. We asked a registered dietitian to tell us what cbd oil is, how it works and if it is safe.
Cbd oil: What’s the deal?
Cannabidiol or cbd (cannabinoid) is a compound that can act throughout the body. Cbd comes from the cannabis flower. However unlike THC (the ‘high’ that marijuana gives, cbd is non-toxic. Some even believe cbd could have wellness and health benefits. It is then taken from the cannabis flower and mixed with olive or coconut oils to improve its bioavailability.
Cbd oil legal in UK
Contrary, cbd oil is legal to use in the UK. This is because it isn’t a controlled substance. THC content has strict limitations. Cbd oil not approved for use by doctors can only contain 0.2% THC. Cbd oil products containing a higher level of THC might be legally sold online.
Why is cbd oil so important?
Cbd oil supporters believe it may treat many clinical conditions, including chronic pain, depression, anxious, and refractory epilepsy. More solid evidence is necessary, as much research on cbd oil has been conducted using animal models.
A systematic reviewing the use of cbd to treat epilepsy revealed that there isn’t enough evidence to support it. However, this does show that cbd has been safe in small amounts for an insignificant number of individuals.
There have been animal studies suggesting that cbd may be beneficial to osteoarthritis. Cbd could be applied topically as a topical treatment for swelling or pain.
One study indicated that helped to reduce pain and muscle spasms in patients with multiple sclerosis.
Early evidence has revealed some intriguing results regarding the use of cbd to treat anxiety and depression. However, these were limited samples. The first study assessed anxiety with public speaking. It discovered that cbd 300mg had anti-anxiety benefits. The second study was a separate case report for a child diagnosed with post-traumatic stress disorder. It revealed that cbd oil helped the child reduce her anxiety levels and improve her sleep.
Cbd may also have the potential of helping reduce their acne. It is important to keep in mind that this research has just begun.
Further human studies are needed for conclusive results on all of these cbd uses.
Is cbd oil safe to consume?
It is safe to use cbd oil if you have any concerns.
This is especially important if the symptoms are not obvious, if you have pre-existing conditions and if statins or blood thinning medications are being used.
Although cbd is controversial, it appears to be well-tolerated by most people. However, it has caused mild hypotension and lightheadedness among a limited number of patients. The oil doesn’t contain THC and will not induce a high.
Conclusion – Best cbd brands to get cbd oil
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